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    Home Β» Dessert Recipes

    Dairy-Free Salted Caramel Sauce

    Published: Jun 22, 2018 Β· Modified: Sep 4, 2023 by Jennifer Brown Β· This post may contain affiliate links Β· 5 Comments

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    This Dairy-Free Salted Caramel Sauce recipe uses just coconut milk, sea salt, and honey for a rich and thick sauce that's perfect for drizzling on all sorts of treats! It's an easy recipe that's also SCD, paleo, gluten free, and refined sugar free.

    A small jar of paleo salted caramel sauce.

    With just three ingredients and 45 minutes, you're on your way to a gooey and delicious dairy-free salted caramel sauce.

    This healthy (well, healthier!) caramel sauce recipe is so much better for you than the store bought kind.

    There's no high fructose corn syrup, no artificial flavors, no artificial colors, and no artificial flavors.

    Just clean ingredients you probably already have in your refrigerator!

    Ingredient tips

    Coconut Milk - Canned full fat coconut milk is best for this recipe because of its thickness. When looking for coconut milk, the only ingredients listed on the can should be coconut and water, I suggest using the Native Forest Simple Coconut Milk .

    Honey - There are many types of honey with different flavor profiles. When choosing a honey try to find a sweeter one such as clover or sourwood.

    Vanilla Extract - The vanilla extract adds a bit more complexity and depth of flavor to this coconut milk caramel sauce.

    An apple slice dipped in caramel sauce.

    Directions

    This recipe really couldn't be easier.

    Bring the coconut milk, honey, and fine sea salt to a boil over medium-high heat, stirring occasionally.

    Drop the heat to medium-low and continue cooking, stirring occasionally, for 35 to 45 minutes.

    The cook time for the salted caramel sauce can vary depending on your stove and the type of coconut milk used, so this is one of those recipes where you need to use your best judgment to determine when it's done.

    A small pot with the 3 ingredient salted caramel sauce.

    If the sauce coats the back of a spoon without very much running off, that's a good indicator that your caramel is done or at least getting close.

    Remove the saucepan from the stove and stir in the vanilla extract, then pour into a lidded glass jar.

    The caramel will still be a bit runny but will thicken as it cools.

    Tip

    The longer the caramel is over the heat, the thicker it will be once cooled.

    Drizzling the caramel sauce over vanilla cashew ice cream.

    How to store this dairy free salted caramel sauce

    Once the caramel has cooled on the counter, cover the jar with a lid and store in the refrigerator for up to two weeks.

    The caramel will harden in the cold but can be brought up to room temperature on the kitchen counter or gently reheated in the microwave or over the stove.

    NOTE: When reheated, the caramel will become thinner.

    The sauce can also be stored for up to three months in the freezer. Thaw at room temperature or in the refrigerator before using.

    Drizzle salted caramel sauce over these AMAZING desserts!

    • Dairy Free Vanilla Ice Cream
    • Β Coconut Flour Mug CakeΒ 
    • Banana Cream Pie
    • Cranberry Apple Crumble

    If you made this recipe, be sure to leave a comment and star rating below! This is the best way you can help support me and my blog!

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    NOTE: If following the SCD diet, I suggest contacting the company to verify ingredients before using any prepackaged products.

    Recipe

    Drizzling caramel sauce into a small glass bowl.

    Dairy-Free Salted Caramel Sauce

    by: Jennifer Brown
    This Dairy-Free Salted Caramel Sauce recipe uses just coconut milk, sea salt, and honey for a rich and thick sauce that's perfect for drizzling on all sorts of treats! It's an easy recipe that's also SCD, paleo, gluten free, and refined sugar free.
    Print Recipe Pin Recipe Save Recipe Saved!
    Prep Time 2 minutes mins
    Cook Time 45 minutes mins
    Total Time 47 minutes mins
    Course Dessert
    Cuisine American
    Servings 1 cup
    Calories 1073 kcal

    Ingredients
      

    • 1 cup full fat canned coconut milk
    • Β½ cup honey
    • Β½ teaspoon fine sea salt
    • Β½ teaspoon vanilla extract

    Instructions
     

    • In a small saucepan over medium- high heat whisk together the coconut milk, honey, and sea salt. Bring the mixture to a boil and allow to bubble for 3 minutes before lowering the heat to medium-low.
    • Allow the sauce to simmer for 35 to 45 minutes, stirring occasionally.Β 
    • Remove from the heat and whisk in the vanilla extract.
    • Allow the caramel sauce to cool before pouring into a lidded glass jar. The caramel will thicken as it cools.
    • Store in the refrigerator in an airtight container for up to 2 weeks or in the freezer for 3 months.

    Notes

    Β 
    The nutritional information calculated in this recipe is just an estimate. The photos and content above are copyright protected. Please do not use my photos. Please do not copy this recipe and share it on your own website or social media channels. If you wish to tell people about this recipe, you can provide a link back to my blog rather than copying the recipe. Thank you! XO, Jen

    Nutrition

    Serving: 0g | Calories: 1073kcal | Carbohydrates: 153g | Protein: 6g | Fat: 57g | Saturated Fat: 51g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 1206mg | Potassium: 723mg | Fiber: 6g | Sugar: 147g | Vitamin C: 8mg | Calcium: 50mg | Iron: 5mg
    Keyword coconut milk caramel sauce, dairy free salted caramel sauce, paleo salted caramel sauce
    Did you make this recipe?Let me know how it was by leaving a comment and star rating below!

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    Reader Interactions

    Comments

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    1. Tammy

      June 23, 2022 at 9:36 pm

      So, I forgot and added the vanilla in to thr boil milk, honey & salt!
      Oops! Have I ruined it?! Should I add more vanilla at the end!

      Reply
      • Jennifer Brown

        July 15, 2022 at 8:41 am

        Hi Tammy! I'm sorry I missed your comment, I took the last month off. This is obviously too late of a reply but the sauce should be fine. I would take a taste test after it comes off the stove and decide from there if it needs more vanilla extract.

        Reply
        • Tammy

          July 15, 2022 at 10:39 pm

          Hello Jennifer!
          thank you for your response -hoping you has a good month off!
          The recipe was most yummy!! I am making more tomorrow....I JUST LOVE IT🍯🍎🍎🍯

          Reply
    2. NADINE

      January 04, 2022 at 4:27 pm

      If you don't have canned cocnut milk can you use regular coconut milk in its place.

      Reply
      • Jennifer Brown

        January 05, 2022 at 12:52 pm

        Canned coconut milk is thicker than regular coconut milk from the carton. That thickness helps to make sure the caramel sauce isn't too runny. You could certainly try using coconut milk from the carton but I'm not sure if it will work.

        Reply

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