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    Home » Snack Recipes

    Almond Flour Crackers

    Published: Jul 19, 2018 · Modified: Aug 13, 2023 by Jennifer Brown · This post may contain affiliate links · 89 Comments

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    These Almond Flour Crackers are salty, crispy, and so easy to make. Homemade crackers are healthier than store bought and this low carb snack has only four ingredients! The recipe follows the SCD and Paleo diets. The crackers are gluten free, grain free, low carb, dairy free, and added sugar free. 

    Almond crackers spread out on a piece of parchment paper.

    It's been a little over four years since I've had a cracker! Crazy right?

    That is a really long time to abstain from crunchy cracker deliciousness.

    When I was first diagnosed with my autoimmune disease and began the specific carbohydrate diet (SCD), I had to remove all gluten and grains from my diet, which included traditional crackers.

    Over the years I've been working on revamping my favorite foods and meals to fit into my new dietary lifestyle.

    Up until now, crackers just weren't high up on my list!

    However, I've been in a snacking rut recently and started thinking about what my favorite snacks were prior to the SCD, which is how I decided that an almond cracker recipe was a must!

    Almond flour crackers in a small white bowl.

    A Life of Happenstance is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

    These almond flour crackers are crunchy, salty, come together in under 20 minutes and are pretty much a lifesaver when I need a crunchy snack craving hits!

    Are crackers good for you?

    Crackers that are purchased from the grocery store have a ton of ingredients in them, most of which are difficult to pronounce!

    Homemade almond flour crackers however, are a different story. These little guys are made with only four pantry staples!

    • almond flour
    • sea salt
    • coconut oil
    • egg

    With such clean ingredients, I feel no guilt indulging in these low carb crackers. Like anything in life though, moderation is key!

    While I suggest using blanched finely ground almond flour, almond meal can be used instead.

    If you prefer, olive oil or even unsalted butter can be used instead of the coconut oil.

    How do you make homemade crackers?

    To begin, mix the wet and dry ingredients in separate bowls.

    Pour the wet ingredients into the dry and mix together until the dough forms.

    Place the dough between two pieces of parchment paper before rolling it out.

    The thickness of the almond crackers is really up to you, but the thinner you're able to roll out the dough, the crispier the crackers.

    Just try to get them all the same thickness or you'll have some crackers that will burn while others remain chewy.

    A collage of four photos showing how to roll out the dough and cut into squares.

    Use a pizza cutter to cut the dough into squares, then transfer the dough and bottom parchment paper onto a baking sheet.

    Sprinkle the crackers with some sea salt before putting the pan into the oven to bake.

    Baked crackers on parchment paper.

    After about 10 minutes, you'll see the crackers turn a lovely golden color.

    Take them out of the oven and allow to cool for at least 15 minutes before handling.

    Simply use your hands to gently snap the crackers apart.

    Can I add seasonings to the crackers?

    Of course! Simply add the herbs and spices you want while mixing the dough.

    I already have a delicious Rosemary and Thyme Cracker Recipe you can try out!

    Some other great options would be;

    • cumin and lime zest
    • herbs de Provence
    • garlic and onion powder
    Close up of an almond cracker.

    What do you eat with crackers? 

    These almond crackers are great with a variety of cheese, dips, or a smear of almond butter.

    You can even throw them into soup or on top of a salad to add a little crunchiness.

    I like to put some in a small container to bring with me when I'm out running errands.

    There's really no wrong way to eat a cracker!

    Almond flour crackers on a cheese, fruit, and meat board.

    How to store the crackers

    While these are definitely better fresh from the oven, leftovers can be stored in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 5 days.

    After a day or two, they do lose their crispness.

    If you'd like, place them in a preheated 325F oven for just 2 minutes or so to help them crisp back up.

    Looking for more healthy snack recipes?!

    • Baked Black Bean Tater Tots
    • Broccoli Dip (Broccomole)
    • Instant Pot Chicken Wings
    • Roasted Olives

    If you made this recipe, be sure to leave a comment and star rating below! This is the best way you can help support me and my blog!

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    NOTE: If following the SCD diet, I suggest contacting the company to verify ingredients before using any prepackaged products.

    Recipe

    Holding a square cracker with the rest on the table below.

    Almond Flour Crackers

    by: Jennifer Brown
    These Almond Flour Crackers are salty, crispy, and so easy to make. Homemade crackers are healthier than store bought and this low carb snack has only four ingredients! The recipe follows the SCD and Paleo diets. The crackers are gluten free, grain free, low carb, dairy free, and added sugar free. 
    4.87 from 29 votes
    Print Recipe Pin Recipe Save Recipe Saved!
    Prep Time 5 minutes mins
    Cook Time 10 minutes mins
    Total Time 15 minutes mins
    Course Snack
    Cuisine American
    Servings 30 crackers (depending on size)
    Calories 12 kcal

    Ingredients
      

    • 1 cup blanched finely ground almond flour or almond meal
    • ½ teaspoon fine sea salt
    • 1 Tablespoon coconut oil, melted
    • 1 large egg, at room temperature

    Instructions
     

    • Preheat oven to 350F. Place the almond flour in a medium bowl. In a small bowl, whisk together the egg and coconut oil. Pour the wet mixture onto the almond flour and stir until well combined. 
    • Place the dough between two pieces of parchment paper and use a rolling pin to roll the dough to ⅛ inch thickness. Roll it thinner for an even crispier cracker! 
    • Remove the top piece of parchment paper and use a pizza cutter or large knife to score the dough into squares, making about 30 small crackers. Evenly sprinkle the crackers with the sea salt. 
    • Gently transfer the parchment paper to a baking sheet. Bake for 10 to 12 minutes on the middle rack until the crackers are a light golden brown. 
    • Allow to cool for 15 minutes before gently separating them. Cool completely before serving. 
    • Store in an airtight container for 3 to 5 days in the refrigerator. 

    Notes

    • Feel free to add any herbs or spices you'd like to the dough. 
    • I like to trace the bottom of my baking sheet onto the parchment paper, that way I can roll out the dough a bit smaller than my baking sheet to ensure it will fit! 
    • The calories and carbs calculated in this recipe are an estimate and can change depending on the brands used. The estimated carb count per cracker (assuming you've made 30 equal size crackers) is 0.2 grams. Estimated carb count for the entire batch is 6 grams.
     
    The nutritional information calculated in this recipe is an estimate. The photos and content above are copyright protected. Please do not use my photos. Please do not copy this recipe and share it on your own website or social media channels. If you wish to tell people about this recipe, you can provide a link back to my blog rather than copying the recipe. Thank you! XO, Jen

    Nutrition

    Serving: 1cracker | Calories: 12kcal | Carbohydrates: 0.2g | Protein: 0.4g | Fat: 1.1g | Saturated Fat: 0.5g | Cholesterol: 6mg | Sodium: 34mg | Potassium: 2mg | Fiber: 0.1g | Sugar: 0g | Calcium: 1mg | Iron: 0mg
    Keyword almond crackers, almond flour crackers recipe
    Did you make this recipe?Let me know how it was by leaving a comment and star rating below!

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    Reader Interactions

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    1. Kim

      October 10, 2019 at 2:52 pm

      Question about the carbs...I put in the ingredients in MyFitnessPal and it says for the almond flour it's 40 carbs per batch. Is this correct?

      Reply
    2. dana

      October 02, 2019 at 10:55 pm

      Is there something we could add to this to make them last longer and not have to been fridge? Would love to make a couple batches and just store in airtight containers. Thanks.

      Reply
    3. Rene

      June 12, 2019 at 8:23 pm

      Great recipe! So easy to make and they taste delicious. These will be my go to cracker recipe.
      Thanks Jen

      Reply
    4. Kendra

      May 18, 2019 at 8:23 pm

      Thank you for this recipe!! Not only does it make great crackers, but I've used it as a pizza crust too!

      Reply
      • Jennifer

        May 24, 2019 at 3:33 pm

        You're welcome Kendra! Glad to hear you enjoy the recipe and thank you for sharing that it works as a pizza crust! Yum!

        Reply
    5. Renee

      March 26, 2019 at 6:02 pm

      Can these be stored in the freezer and taking out when you want them?

      Reply
      • Jennifer

        March 27, 2019 at 7:20 am

        I haven't tried storing them in the freezer (we normally eat them straight away, haha!). My only concern would be that they might get soggy as they defrost. If you decide to store them in the freezer though I'd love to hear how they hold up.

        Reply
        • Kadee Newkirk

          May 15, 2020 at 4:42 pm

          Did you ever try freezing them? I was wondering the same thing!

          Reply
          • Jennifer

            May 16, 2020 at 6:34 am

            You know, I haven't tried freezing them! If you decide to try it please come back and let us know how it worked out!!

            Reply
    6. Jenn

      March 05, 2019 at 4:16 am

      Do these crackers have an egg flavor?

      Reply
      • Jennifer

        March 05, 2019 at 6:17 am

        Not at all!

        Reply
      • Tammy Hebert

        April 21, 2020 at 12:03 am

        Can you substitute something for coconut oil?

        Reply
        • Jennifer

          April 21, 2020 at 6:04 am

          Hi Tammy! Yes, you can use olive oil in place of the coconut oil!

          Reply
    7. Pete

      March 04, 2019 at 7:06 pm

      How many carbs are there in batch?

      Reply
      • Jennifer

        March 04, 2019 at 7:13 pm

        Hi Pete, the whole batch has 6 grams of carbs. My Fitness Pal is a great free app that will automatically pull any recipe from the internet for you and give you the nutritional info! Hope this helps!

        Reply
    8. Louella M Devlin

      March 04, 2019 at 1:08 pm

      Just tried these and they are amazing. I didn't have coconut oil so substituted with olive oil and it worked great. I added garlic powder and salt but next time I think I'll sprinkle with parmesan too... I can finally have cheese and crackers again without feeling guilty... Thank You!!

      Reply
    9. Dona Maclennan

      February 23, 2019 at 11:32 am

      These are amazing. Love these crackers and their crunch. I added garlic powder and salt and pepper and they turned out great. Will definitely be making these over and over.

      Reply
      • Jennifer

        February 23, 2019 at 6:26 pm

        Glad to hear it Dona!

        Reply
    10. Debo Brothers

      February 04, 2019 at 4:00 pm

      First time user of almond flour. Tried the cracker recipe because it looked easy and it was! I used 1/4 cup water & ground flax seed instead of egg (allergic) added shredded cheese 3/4 cup. Also put in 1/4 tsp of baking soda & 1/2 tsp apple cider vinegar. So far best recipe yet for cracker lovers! Thank you!

      Reply
      • Jennifer

        February 05, 2019 at 3:48 pm

        Glad you enjoyed it and that you were able to alter the recipe for your dietary needs!

        Reply
    11. Marie

      February 01, 2019 at 6:45 am

      Is almond flour the same as almond meal?

      Reply
      • Jennifer

        February 01, 2019 at 9:34 am

        Hi Marie! Almond flour and almond meal are a tad different, below is a link to a post on Instagram where I talk about the difference. For this particular recipe, you can use almond meal instead of flour...the texture will be much different though! Let me know if you have more questions!

        https://www.instagram.com/p/Bn1pLTgBhMc/

        Reply
    12. Linda

      January 22, 2019 at 10:37 am

      Why do these need to be kept in the refrigerator?

      Reply
      • Jennifer

        January 22, 2019 at 11:09 am

        Almond flour baked goods tend to go bad faster than baked goods made with regular flour. Storing in the fridge helps preserve the freshness of the crackers and ensures they don't get too soft.

        Reply
    13. Rebekah

      September 08, 2018 at 12:40 am

      Can an egg substitute be used to make these crackers? If so, do you have a recommendation? They look delicious!
      Thank you.

      Reply
    14. Lori

      September 02, 2018 at 7:38 pm

      I just tried these today for a paleo chili the SO made in a crock pot and these were so good and so easy to make. One of a few Pinterest recipes that worked out for me, haha. Have you tried these with any seasonings in the dough? Would that affect the baking? I’m definitely not a baker and want to make sure I don’t mess it up next time 🙂

      Reply
      • Jennifer

        September 04, 2018 at 6:26 am

        Happy to hear that you enjoyed them! You can add whatever herbs and seasonings you'd like to the dough!

        Reply
    15. Linda

      August 28, 2018 at 6:05 pm

      What is the carb count on these please?

      Reply
      • Jennifer

        August 29, 2018 at 7:01 am

        Hi Linda! Each cracker is .2 grams so the whole batch is 6 grams. My Fitness Pal is a great free app that will automatically pull any recipe from the internet for you and give you the nutritional info! Hope this helps!

        Reply
    16. Jennifer Porter

      August 16, 2018 at 3:28 pm

      Could you substitute melted butter or evoo in place of the coconut oil?

      Reply
      • Jennifer

        August 16, 2018 at 8:47 pm

        I haven't tried it myself so I'm not 100% sure. If you decide to experiment with it, come back and let us know how it went!

        Reply
      • Joanna

        October 22, 2018 at 1:02 pm

        I used EVOO in place of the coconut oil and they turned out fantastic!

        Reply
        • Jennifer

          October 23, 2018 at 6:43 pm

          Great to know Joanna! Thanks for sharing!!

          Reply
    17. Sandi Ramirez

      August 12, 2018 at 10:49 pm

      Thank you. I have just been cleared to add almonds back into my diet after 25 years of not eating them. I am celiac and eat grain, dairy and refined sugar free. Have not eaten a cracker in over 11 years. I plan to make these tomorrow.

      Reply
      • Jennifer

        August 13, 2018 at 1:40 pm

        Happy to hear that you can FINALLY eat almonds again! Hope you enjoy these =)

        Reply
    18. Shirley Fenstermaker

      August 04, 2018 at 7:38 pm

      made these today....yum...I ate the whole batch!

      Reply
      • Jenny

        April 13, 2019 at 1:19 am

        We added a seed mix with sesame, sunflower and pepitas to add more nutrition for a Keto diet. They look and taste great.

        Reply
    19. kat

      August 04, 2018 at 4:30 pm

      I love the idea, but it seemed like there were some wet ingredients missing. One egg seemed like there was no liquid, it was still powder. What did I do wrong? I couldn't get it to stick together. I'm not a baker. I'm very interested in learning how to bake with almond flour, I realized I'm sensitive to gluten.

      Reply
      • Melissa

        August 09, 2018 at 9:33 pm

        Did you add the tbsp on melted coconut oil?

        Reply
    20. Claudia Lamascolo

      July 23, 2018 at 8:20 am

      I have been searching for almond flour recipes and came across this and got so lucky. My son is a diabetic and i cant wait to make this for him thank you for posting

      Reply
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