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    Smoothie & Drink Recipes

    Sometimes a refreshing smoothie or non-alcoholic drink is just what's needed! These simple recipes can be made quickly and are perfect anytime of day!

    Spinach mint smoothie on a white table surrounded with mint leaves.

    Spinach Mint Smoothie

    Holding a mason jar filled with an apple cinnamon smoothie, garnished with an apple slice.

    Apple Cinnamon Smoothie

    A hand holding a mason jar filled with the pineapple coconut smoothie.

    Pineapple Coconut Smoothie

    A mason jar filled with the dairy free strawberry smoothie and garnished with coconut whipped cream and a strawberry.

    Strawberry Shortcake Smoothie Recipe

    Jars of stock and a cup of stock on a wood table.

    Slow Cooker Stock

    A small glass and carafe filled with homemade almond milk.

    Sweetened Vanilla Almond Milk

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    Welcome! Years ago I was diagnosed with an autoimmune disease and found symptom relief by following the specific carbohydrate diet (SCD). Here you'll find deliciously healthy, whole food recipes that can be enjoyed by all!

    More about me →

    Most Popular Recipes

    • Healthy carrot zucchini muffins piled up on a cooling rack.
      Zucchini Carrot Muffins
    • A whisk filled with honey Italian meringue.
      Honey Italian Meringue
    • A clos up of the pie sitting on a white and green stripped kitchen towel.
      Heirloom Tomato Pie
    • A decorated lemon cake on a glass serving dish.
      Lemon Almond Flour Cake

    Fall Recipes

    • A whoopie pie with a bite taken out of it on a plaid napkin.
      Paleo Pumpkin Whoopie Pies
    • A piece of butternut squash lasagna on a black plate.
      Butternut Squash Lasagna Recipe
    • A bowl filled with no oats cauliflower oatmeal.
      No Oats Cauliflower Rice Oatmeal
    • A large Dutch oven filled with homemade beef stew and garnished with a fresh sprig of rosemary.
      Homemade Beef Stew Recipe

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