• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Healthier Bite
  • Home
  • Recipes
  • Blog
    • Lifestyle
    • Favorite Products
  • About Me
    • Contact
menu icon
go to homepage
  • Home
  • Recipes
  • Blog
  • About Me
  • Subscribe
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • Blog
    • About Me
    • Subscribe
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Dessert Recipes

    Whipped Coconut Cream

    Published: Jun 3, 2019 · Modified: Jul 8, 2023 by Jennifer Brown · This post may contain affiliate links · 1 Comment

    Share this recipe with others!

    248 shares
    • Share
    • Tweet
    Jump to Recipe Print Recipe

    This whipped coconut cream recipe is a simple and delicious dairy free alternative to traditional whipped cream. Eat this coconut whipped cream with fruit or use it to top pancakes, muffins, pies, or ice cream! This recipe is SCD and Paleo friendly. It is gluten free, grain free, dairy free, and refined sugar free.

    A small white bowl filled with whipped coconut cream and one red strawberry.

    Whipped cream is a staple in so many desserts but I, just like many of you, can no longer handle the dairy.

    That's where this whipped coconut cream recipe comes in to save the day (I also like to use cashew cream in place of whipped cream)!

    A gold spoon with coconut whipped cream on it.

    It's similar enough to traditional whipped cream that it can be used to top the same type of sweet treats.

    It has a lovely coconut flavor and is incredibly simple to make.

    A hand dipping a strawberry into a white bowl filled with dairy free coconut whipped cream.

    A Life of Happenstance is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

    Ingredients

    • canned full fat coconut milk or coconut cream
    • honey (optional)
    • vanilla extract (optional)
    An overhead shot of whipped cream in a small white bowl.

    The brand of coconut milk is very important for this recipe and I recommend either Native Forest Simple Coconut Milk or Let's Do Organic Creamed Coconut.

    What's the difference between the two brands?

    The Native Forest Simple Coconut Milk has just two ingredients; organic coconut and water.

    This canned milk will yield anywhere from ¼ cup to ½ cup of coconut cream.

    A hand holding a can of organic coconut milk.

    I like to use it when I need just a little bit of coconut whipped cream. The rest of the liquid I use in smoothies or baked goods.

    The Let's Do Organic Heavy Coconut Cream also has two ingredients; organic coconut and filtered water.

    One can of this will typically yield 1 cup of coconut cream so it's perfect for when you need more whipped cream.

    A hand holding a can of organic heavy coconut cream.

    Long story short, both brands are good but for the most consistent results, I personally prefer the Let's Do Organic brand.

    Note: If following the SCD diet, I suggest reaching out to the companies to verify ingredients in prepackaged products.

    Directions

    Place a can of the coconut milk or the coconut cream in the refrigerator for a minimum of six hours.

    This allows the coconut cream to separate from the liquid and harden.

    A hand holding a spoon scooping  coconut cream out of a can.

    Remove from the refrigerator, taking care not to shake the can, and pop the top.

    The hardened coconut on top is the coconut cream. Scoop it out and place in the bowl of a stand mixer fitted with the whisk attachment.

    A glass bowl filled with the coconut cream.

    Whisk on medium-high speed for about 5 minutes, stopping to scrape down the bowl as needed.

    A glass bowl filled with whipped coconut cream.

    I typically find the whipped cream sweet enough on it's own, especially since I normally eat it with fruit, but feel free to add vanilla extract and honey to sweeten it up more.

    Note: If following Whole30, do not add honey to the whipped coconut cream.

    A small white bowl filled with coconut whipped cream.

    The whipped coconut cream can be stored covered in the refrigerator for 3 to 5 days.

    Tips

    • Chill the bowl of the stand mixer as well as the whisk attachment in the freezer for 15 minutes prior to making the whipped cream.
    • If the coconut cream doesn't get smooth when whisking, transfer to a blender and blend for a few seconds.
    • For whatever reason, some cans of coconut milk are duds and the liquid won't separate from the cream. It's always a good idea to chill an extra can of coconut milk just in case!
    • The whipped coconut cream will firm up when stored in the refrigerator.
    A hand holding a strawberry that's been dipped in coconut whipped cream.

    Try whipped coconut cream with some of these recipes!

    • Coconut Flour Mug Cake
    • Strawberry Shortcake Smoothie
    • Cranberry Apple Crumble
    • Dairy-Free Vanilla Ice Cream

    If you made this recipe, be sure to leave a comment and star rating below! This is the best way you can help support me and my blog!

    Follow me on facebook and instagram . Tag @thehealthierbite and #thehealthierbite so I can see your yummy creations!

    Did you know I have a YouTube channel? SUBSCRIBE to watch all of my recipe videos!

    NOTE: If following the SCD diet, I suggest contacting the company to verify ingredients before using any prepackaged products.

    Recipe

    Holding a strawberry with whipped cream on it.

    Whipped Coconut Cream Recipe

    by: Jennifer Brown
    This whipped coconut cream recipe is a simple and delicious dairy free alternative to traditional whipped cream. Eat this coconut whipped cream with fruit or use it to top pancakes, muffins, pies, and ice cream! This recipe is SCD and Paleo friendly. It is gluten free, grain free, dairy free, and refined sugar free.

    3.50 from 2 votes
    Print Recipe Pin Recipe Save Recipe Saved!
    Prep Time 6 hours hrs 10 minutes mins
    Cook Time 5 minutes mins
    Course Basic, Dessert
    Cuisine American
    Servings 1 cup
    Calories 1258 kcal

    Ingredients
      

    • 1 can Coconut Cream (or 2 cans of full fat canned coconut milk)
    • 1 teaspoon honey optional
    • ¼ teaspoon vanilla extract optional

    Instructions
     

    • Place a can of coconut cream or 2 cans of coconut milk in the refrigerator to chill for a minimum of 6 hours.
    • Place the bowl of your stand mixer and the whisk attachment in the freezer for 15 minutes prior to removing the canned coconut from the refrigerator.
    • Remove the coconut can from the refrigerator, ensuring not to shake or tip it. Scoop the hardened coconut from the top and place it in the bowl.
    • Whisk on medium-high speed for 5 minutes, stopping to scrape down the sides of the bowl as necessary. Add the optional honey and vanilla extract while whisking.
    • Store in a covered container for 3 to 5 days in the refrigerator.

    Notes

     
    • If the coconut cream is too hard and does not smooth out while whisking, transfer to a blender and blend for a few seconds. 
    • The coconut whipped cream will firm up when stored in the refrigerator.
    • If following Whole30, do not add honey to the whipped cream! 
    • Reference the post above for additional whipped coconut cream tips. 
    The nutritional information calculated in this recipe are just an estimate. The photos and content above are copyright protected. Please do not use my photos. Please do not copy this recipe and share it on your own website or social media channels. If you wish to tell people about this recipe, you can provide a link back to my blog rather than copying the recipe. Thank you! XO, Jen
     
     
     

    Nutrition

    Calories: 1258kcal | Carbohydrates: 31g | Protein: 14g | Fat: 130g | Saturated Fat: 115g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 15mg | Potassium: 1221mg | Fiber: 8g | Sugar: 6g | Vitamin C: 11mg | Calcium: 42mg | Iron: 9mg
    Keyword whipped coconut cream, whipped coconut cream recipe
    Did you make this recipe?Let me know how it was by leaving a comment and star rating below!

    More Dessert Recipes

    • A paleo apple cake on a table surrounded by a couple forks, flowers, and apples.
      Upside-Down Paleo Apple Cake
    • A cupcake sprinkled with ground cinnamon on a table.
      Gluten Free Pumpkin Cupcakes
    • An apple tart on a plate surrounded by utensils, an a vase of flowers.
      Gluten-Free Apple Tart
    • Fruit salad coming out of a watermelon jack-o-lantern.
      Watermelon Jack-O-Lantern

    Reader Interactions

    Comments

      Leave a Comment! Cancel reply

      Your email address will not be published. Required fields are marked *

      Rate this recipe!




    1. Karen

      May 27, 2025 at 11:12 am

      The more I whipped the more it separated and got liquid in it. I used let’s do organic and refrigerated overnight.

      Reply

    Primary Sidebar

    Welcome! Years ago I was diagnosed with an autoimmune disease and found symptom relief by following the specific carbohydrate diet (SCD). Here you'll find deliciously healthy, whole food recipes that can be enjoyed by all!

    More about me →

    Most Popular Recipes

    • Healthy carrot zucchini muffins piled up on a cooling rack.
      Zucchini Carrot Muffins
    • A whisk filled with honey Italian meringue.
      Honey Italian Meringue
    • A clos up of the pie sitting on a white and green stripped kitchen towel.
      Heirloom Tomato Pie
    • A decorated lemon cake on a glass serving dish.
      Lemon Almond Flour Cake

    Fall Recipes

    • A whoopie pie with a bite taken out of it on a plaid napkin.
      Paleo Pumpkin Whoopie Pies
    • A piece of butternut squash lasagna on a black plate.
      Butternut Squash Lasagna Recipe
    • A bowl filled with no oats cauliflower oatmeal.
      No Oats Cauliflower Rice Oatmeal
    • A large Dutch oven filled with homemade beef stew and garnished with a fresh sprig of rosemary.
      Homemade Beef Stew Recipe

    Footer

    ↑ back to top

    About

    • About Me
    • We have a new name!
    • Privacy Policy
    • Terms & Disclosures
    • Accessibility Policy

    Newsletter

    Subscribe

    Contact

    • Contact

    A The Healthier Bite is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

    COPYRIGHT © 2024 THE HEALTHIER BITE