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    A Life of Happenstance Recipes

    Removing a slice of the gluten free pumpkin spice cake.

    Spice Cake with Pumpkin Frosting

    Stuffed mushrooms on a white plate.

    Baked Sausage Stuffed Mushrooms

    A stack of three pumpkin blondies topped with vanilla ice cream and drizzled with caramel sauce.

    Pumpkin Blondies

    A white bowl filled with Cuban ropa vieja, cauliflower rice, and sliced avocado.

    Cuban Ropa Vieja (Instant Pot & Slow Cooker Option)

    A chip with broccoli dip on it.

    Healthy Broccoli Dip

    Paleo tortilla chips on white parchment paper.

    Cumin Lime Tortilla Chips

    A spoonful of pineapple avocado salsa.

    Pineapple Avocado Salsa

    A white bowl filled with mint pea soup and garnished with fresh peas and mint leaves.

    Mint Pea Soup

    A spatula with a mahi mahi filet on it.

    Seared Mahi Mahi Recipe

    Four mason jars filled with homemade vegetable broth.

    Homemade Vegetable Broth

    An almond flour cake, decorated with fresh berries on a pink plate.

    Vanilla Almond Flour Cake

    A whisk filled with honey Italian meringue.

    Honey Italian Meringue

    A hand holding a mason jar filled with the pineapple coconut smoothie.

    Pineapple Coconut Smoothie

    A slice of cake on a white plate.

    Paleo Pineapple Upside-Down Cake

    A quiche on a white table.

    Crustless Zucchini Quiche

    Trifle in a large, glass trifle dish.

    Blueberry Lemon Curd Trifle

    A spoonful of lemon curd.

    Paleo Lemon Curd

    Popular Summer Recipes

    Holding a strawberry with whipped cream on it.

    Whipped Coconut Cream

    A stack of tuna patties.

    Healthy Tuna Patties

    A forkful of salad.

    Cauliflower Tabbouleh Salad

    A slice of flan on a white plate.

    Dairy Free Flan

    A skillet filled with the Alfredo sauce.

    Cashew Alfredo Sauce

    A spoonful of souffle.

    Healthy Carrot Souffle

    A spoonful of mug cake.

    Vanilla Coconut Flour Mug Cake

    A slice of fruit pizza being removed with a spatula.

    Easy Fruit Pizza

    The decorated tart on a white table.

    Vanilla Custard Tart

    Almond flour vanilla cake pops on a white dish.

    Almond Flour Vanilla Cake Pops

    Ladling sauce onto a plate of zucchini pasta.

    Roasted Beetroot Sauce

    A strawberry almond flour cake on a white cake stand.

    Strawberry Almond Flour Cake

    Three zucchini cannelloni drizzled with brown butter and garnished with rosemary on a black plate.

    Zucchini Cannelloni

    A mason jar filled with the dairy free strawberry smoothie and garnished with coconut whipped cream and a strawberry.

    Strawberry Shortcake Smoothie Recipe

    A coconut cupcakes topped with coconut icing on a white table.

    Gluten Free Coconut Cupcakes

    Jars of stock and a cup of stock on a wood table.

    Slow Cooker Stock

    A spoonful of crumble with the rest of the pan in the background.

    Cranberry Apple Crumble

    Grinch pancakes topped with strawberry hearts on a white plate.

    Grinch Pancakes

    A white bowl filled with pesto.

    Easy Spinach Pesto

    A stack of fudge on a striped napkin.

    Peppermint Coconut Fudge

    A skillet filled with Shepherd's pie and garnished with a few sprigs of fresh thyme.

    Mashed Cauliflower Shepherd's Pie

    A bowl filled with pumpkin oatmeal that's been garnished with chopped walnuts and a spoonful of almond butter.

    Paleo Pumpkin Oatmeal

    A bowl filled with butternut squash rice.

    How To Make Butternut Squash Rice

    A small glass filled with pudding and topped with chopped nuts.

    Dairy Free Pumpkin Pudding

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    Welcome! Years ago I was diagnosed with an autoimmune disease and found symptom relief by following the specific carbohydrate diet (SCD). Here you'll find deliciously healthy, whole food recipes that can be enjoyed by all!

    More about me →

    Most Popular Recipes

    • Healthy carrot zucchini muffins piled up on a cooling rack.
      Zucchini Carrot Muffins
    • A whisk filled with honey Italian meringue.
      Honey Italian Meringue
    • A clos up of the pie sitting on a white and green stripped kitchen towel.
      Heirloom Tomato Pie
    • A decorated lemon cake on a glass serving dish.
      Lemon Almond Flour Cake

    Fall Recipes

    • A whoopie pie with a bite taken out of it on a plaid napkin.
      Paleo Pumpkin Whoopie Pies
    • A piece of butternut squash lasagna on a black plate.
      Butternut Squash Lasagna Recipe
    • A bowl filled with no oats cauliflower oatmeal.
      No Oats Cauliflower Rice Oatmeal
    • A large Dutch oven filled with homemade beef stew and garnished with a fresh sprig of rosemary.
      Homemade Beef Stew Recipe

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