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    Vegetarian

    A paleo apple cake on a table surrounded by a couple forks, flowers, and apples.

    Upside-Down Paleo Apple Cake

    A cupcake sprinkled with ground cinnamon on a table.

    Gluten Free Pumpkin Cupcakes

    Fruit salad coming out of a watermelon jack-o-lantern.

    Watermelon Jack-O-Lantern

    The creamy peanut butter pie on a table.

    Gluten-Free Peanut Butter Pie

    A spoonful of cream with a silver bowl of more cream in the background.

    Sweet Cashew Cream

    A cheesecake removed from the pan and cooling on a serving platter.

    Lemon Blueberry Cheesecake

    A bowl of soup surrounded by the other bowls and a pot of soup.

    Winter Vegetable Soup Recipe

    A mini apple pie cheesecake on a white plate with more in the background.

    Mini Apple Pie Cheesecakes

    half of a pumpkin spice cake bite on a plate.

    Pumpkin Spice Cake Bites

    Zucchini tortillas on a baking sheet.

    Zucchini Tortillas

    Healthy banana cinnamon muffins cooling on a wire rack.

    Healthy Banana Bread Muffins

    A lemon rosemary cake on a cake stand.

    Lemon Rosemary Cake

    A stack of almond flour cranberry orange muffins on a white plate.

    Cranberry Orange Muffins

    A spoonful of naturally sweetened cranberry sauce.

    Honey Cranberry Sauce

    A gluten free mini pumpkin cheesecake topped with cashew cream on a white plate.

    Mini Pumpkin Cheesecakes

    Healthy homemade apple butter in a small glass jar surrounded by pumpkin bread.

    Healthy Apple Butter

    Healthy carrot zucchini muffins piled up on a cooling rack.

    Zucchini Carrot Muffins

    Vanilla mug cake in a white cup toped with fresh berries.

    Almond Flour Vanilla Mug Cake

    Baked eggs and vegetables on a large sheet pan garnished with avocado slices.

    Sheet Pan Southwestern Breakfast

    Cookies cooling on a wire rack.

    Almond Flour Spritz Cookies

    A bowl of soup on a wood cutting board.

    Easy Carrot Ginger Soup

    A rubber spatula with buttercream.

    Vanilla Italian Meringue Buttercream

    Three cupcakes on a green floral plate.

    Almond Flour Vanilla Cupcakes

    Taco seasoning in a glass jar.

    Homemade Mild Taco Seasoning

    A bowl of soup garnished with roasted cauliflower florets.

    Roasted Cauliflower Red Pepper Soup

    A waffles garnished with cashew cream and apples on a gray plate.

    Apple Cinnamon Waffles

    Refried black beans in a white bowl.

    Homemade Refried Black Beans

    An almond pie crust cooling on a gray kitchen towel.

    Easy Almond Flour Pie Crust

    A spoonful of pineapple sweet and sour sauce.

    Sweet and Sour Pineapple Sauce

    A white plate piled high with fresh heirloom tomatoes and basil leaves.

    Heirloom Tomato Salad

    Slices of zucchini bread on a cutting board.

    Almond Flour Zucchini Bread

    A brush filled with homemade paleo bbq sauce.

    Homemade BBQ Sauce

    A bowl of Hawaiian cauliflower rice.

    Hawaiian Cauliflower Rice

    A spoonful of garlic roasted mashed cauliflower.

    Roasted Garlic Mashed Cauliflower

    The almond flour orange cake on a pink plate.

    Clementine Bundt Cake

    Drizzling homemade coconut butter into a small glass ramekin.

    Homemade Coconut Butter

    A large pot filled with the 10 vegetable soup recipe.

    10 Vegetable Soup

    The spinach mushroom frittata in a frying pan.

    Spinach Mushroom Frittata

    A bowl filled with no oats cauliflower oatmeal.

    No Oats Cauliflower Rice Oatmeal

    Roasted olives in a small white bowl.

    Oven Roasted Olives

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    Welcome! Years ago I was diagnosed with an autoimmune disease and found symptom relief by following the specific carbohydrate diet (SCD). Here you'll find deliciously healthy, whole food recipes that can be enjoyed by all!

    More about me →

    Most Popular Recipes

    • Healthy carrot zucchini muffins piled up on a cooling rack.
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      Key Lime Tart
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      Healthy Broccoli Dip

    Spring Recipes

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      Paleo Lemon Tart
    • A coconut cupcakes topped with coconut icing on a white table.
      Gluten Free Coconut Cupcakes

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